If you’re passionate about fitness, performance, and nutrition, the LICQual Level 3 Certificate in Sports Nutrition (Cert Sports Nutrition) is the perfect qualification to help you turn that passion into a career. This internationally recognized program is designed for athletes, coaches, healthcare professionals, and anyone who wants to understand how nutrition directly impacts sports performance and recovery.
The Sports Nutrition Level 3 qualification provides a strong foundation in energy balance, macronutrients, hydration strategies, and evidence‑based dietary planning for athletes. Whether you’re working in fitness centers, sports clubs, or healthcare environments, this accredited Sports Nutrition certificate equips you with practical skills to design nutrition plans that improve endurance, strength, and overall performance.
Delivered through flexible online learning, the Cert Sports Nutrition online course allows you to study at your own pace while earning a qualification that is valued across the UK, Middle East, Asia, and beyond. With a focus on real‑world application, the program emphasizes how nutrition supports training, reduces injury risk, and enhances recovery.
By completing this Level 3 Sports Nutrition training program, you’ll not only strengthen your professional profile but also open doors to exciting opportunities in fitness coaching, athletic support, and wellness consulting. Many graduates use this certificate to become certified Sports Nutritionists, advance into higher diplomas, or expand their careers in healthcare and fitness industries.
Course Overview
Qualification Title
LICQual Level 3 Certificate in Sports Nutrition (Cert Sports Nutrition)
Total Units
6
Total Credits
24
GLH
120
Qualification #
LICQ2200999
Qualification Specification
To enroll in the LICQual Level 3 Certificate in Sports Nutrition (Cert Sports Nutrition), applicants must meet the following criteria:
|
Qualification# |
Unit Title |
Credits |
GLH |
|---|---|---|---|
|
LICQ2200999-1 |
Fundamentals of Human Anatomy and Physiology for Sports Nutrition |
4 |
20 |
|
LICQ2200999-2 |
Principles of Sports Nutrition and Energy Metabolism |
4 |
20 |
|
LICQ2200999-3 |
Macronutrients and Micronutrients in Athletic Performance |
4 |
20 |
|
LICQ2200999-4 |
Hydration, Supplementation, and Ergogenic Aids |
4 |
20 |
|
LICQ2200999-5 |
Dietary Planning and Performance Optimisation |
4 |
20 |
|
LICQ2200999-6 |
Professional Practice, Ethics, and CPD in Sports Nutrition |
4 |
20 |
By the end of this course, learners will be able to:
Unit 1: Fundamentals of Human Anatomy and Physiology for Nutrition
Learners will be able to:
- Explain the structure and function of major body systems relevant to nutrition, including digestive, circulatory, and endocrine systems.
- Describe how body systems interact to maintain homeostasis and overall health.
- Analyse the physiological processes affecting nutrient absorption, metabolism, and utilisation.
- Apply anatomical and physiological knowledge to assess nutritional needs in different populations.
Unit 2: Principles of Nutrition Science and Macronutrients
Learners will be able to:
- Demonstrate knowledge of macronutrients (carbohydrates, proteins, fats) and their roles in energy production and body function.
- Evaluate dietary intake in relation to recommended nutrient guidelines.
- Explain energy balance and factors affecting caloric requirements.
- Apply macronutrient principles to develop appropriate dietary plans.
Unit 3: Micronutrients and Their Role in Health and Disease
Learners will be able to:
- Identify essential vitamins and minerals and describe their physiological functions.
- Recognise signs and symptoms of micronutrient deficiencies and excesses.
- Analyse the impact of micronutrients on disease prevention and health maintenance.
- Apply knowledge of micronutrients to support evidence-based dietary recommendations.
Unit 4: Dietary Planning and Nutritional Assessment
Learners will be able to:
- Conduct comprehensive nutritional assessments using appropriate tools and techniques.
- Develop personalised dietary plans for individuals with varying health needs.
- Evaluate the effectiveness of dietary interventions using scientific evidence.
- Apply critical thinking to modify diets based on lifestyle, health status, and clinical requirements.
Unit 5: Clinical Nutrition in Health and Disease Management
Learners will be able to:
- Explain the role of nutrition in the prevention and management of common medical conditions.
- Interpret clinical data to inform nutritional interventions.
- Design dietary strategies to support health outcomes in clinical populations.
- Critically evaluate current research and guidelines in clinical nutrition practice.
Unit 6: Professional Practice, Ethics, and CPD in Nutrition
Learners will be able to:
- Demonstrate professional conduct, ethical decision-making, and confidentiality in nutritional practice.
- Reflect on personal development and engage in Continuing Professional Development (CPD).
- Communicate nutritional information clearly and effectively to clients and colleagues.
- Apply legal, regulatory, and professional standards to ensure safe and effective practice.
The LICQual Level 3 Certificate in Sports Nutrition (Cert Sports Nutrition) is ideal for athletes, coaches, healthcare professionals, and fitness enthusiasts who want to understand how nutrition directly impacts performance, recovery, and overall health. This internationally recognized Sports Nutrition Level 3 qualification is designed for anyone seeking accredited training, career advancement, or specialized knowledge in sports nutrition. Whether you’re starting your journey or enhancing existing skills, this program provides the right pathway.
Athletes and Sports Professionals
- Competitive athletes aiming to improve performance through nutrition strategies
- Amateur sports players seeking structured dietary guidance for endurance and strength
- Professional sports teams looking for certified nutrition advisors
- Individuals preparing for tournaments who need evidence‑based nutrition plans
- Athletes interested in accredited Sports Nutrition certificates for career growth
Fitness Trainers and Coaches
- Personal trainers wanting to add nutrition expertise to fitness programs
- Gym instructors seeking internationally recognized Sports Nutrition qualifications
- Strength and conditioning coaches expanding into holistic athlete care
- Fitness professionals aiming to become certified Sports Nutritionists
- Coaches looking for flexible online Sports Nutrition training programs
Healthcare Professionals
- Doctors and physicians integrating sports nutrition into patient care
- Nurses supporting athletes with recovery and dietary planning
- Physiotherapists interested in nutrition’s role in rehabilitation
- Pharmacists exploring nutrition’s impact on performance and medication outcomes
- Allied health workers seeking accredited Sports Nutrition certification
Students and Career Changers
- College graduates exploring careers in sports nutrition and dietetics
- Individuals switching from non‑medical fields to fitness and nutrition careers
- Learners seeking flexible online Sports Nutrition courses Level 3
- Students aiming for higher diplomas or degrees in nutrition and public health
- Career changers looking for globally recognized qualifications
Public Health and Community Workers
- Professionals working in NGOs or community fitness programs
- Public health educators promoting nutrition awareness in sports and wellness
- Social workers supporting youth sports initiatives with nutrition knowledge
- Policy makers interested in evidence‑based sports nutrition strategies
- Trainers delivering nutrition workshops in schools or communities
International Learners
- Students in the UK, Middle East, and Asia seeking accredited Sports Nutrition certificates
- Professionals needing globally recognized qualifications for career mobility
- Learners searching for online Sports Nutrition diplomas with flexible study options
- Healthcare workers abroad aiming to strengthen their professional profile
- International candidates preparing for advanced nutrition studies
Continuing Professional Development (CPD) Seekers
- Professionals needing CPD credits in fitness and healthcare
- Medical staff updating knowledge with accredited Sports Nutrition training
- Nutrition advisors enhancing qualifications for career growth
- Educators seeking structured CPD in sports nutrition and health sciences
- Practitioners aiming to stay current with global sports nutrition standards
To effectively deliver the LICQual Level 3 Certificate in Sports Nutrition (Cert Sports Nutrition), centres must meet the following requirements:
- Qualified and Competent Staff: Centres must employ experienced trainers with appropriate qualifications in sports nutrition, health, fitness, or related fields to ensure high-quality teaching and learner support.
- Adequate Learning Materials: Centres should provide comprehensive teaching resources, including textbooks, digital content, case studies, and assessment tools to support learner engagement and understanding.
- Access to Facilities and Equipment: Appropriate classrooms, practical training areas, or online learning platforms with reliable technology must be available to facilitate both theoretical and practical learning.
- Compliance with International Standards: Teaching, assessment, and learning activities must adhere to recognised international best practices and quality assurance standards.
- Robust Assessment and Feedback Systems: Centres must implement effective assessment procedures and provide timely feedback to monitor learner progress and support achievement of learning outcomes.
- Support for Continuing Professional Development (CPD): Centres should encourage and facilitate CPD for learners and staff, promoting ongoing professional growth and skill development.
- Health and Safety Compliance: Centres must ensure a safe learning environment, particularly for practical nutrition or sports-related activities, in accordance with relevant regulations.
Meeting these requirements ensures that learners receive high-quality training, achieve their learning outcomes successfully, and gain practical skills for a professional career in sports nutrition.
Assessment and Verification
All units within this qualification are subject to internal assessment by the approved centre and external verification by LICQual. The qualification follows a criterion-referenced assessment approach, ensuring that learners meet all specified learning outcomes.
To achieve a ‘Pass’ in any unit, learners must provide valid, sufficient, and authentic evidence demonstrating their attainment of all learning outcomes and compliance with the prescribed assessment criteria. The Assessor is responsible for evaluating the evidence and determining whether the learner has successfully met the required standards.
Assessors must maintain a clear and comprehensive audit trail, documenting the basis for their assessment decisions to ensure transparency, consistency, and compliance with quality assurance requirements.